Chef Astrid Garcés
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Trofológico Menu: Healthy & Functional
A vibrant, nutrient-focused menu celebrating fresh vegetables, lean proteins, and wholesome desserts.
Indication of Chef Astrid Garcés's skills and specialties
ShareA vibrant, nutrient-focused menu celebrating fresh vegetables, lean proteins, and wholesome desserts.
Functional Green Juice
A refreshing juice of celery, cucumber, and ginger.
Cucumber Rolls with Salmon and Avocado
Fresh cucumber rolls filled with salmon and avocado.
Vegetable Detox Broth
Light vegetable broth to cleanse and refresh.
Green Leaf Salad with Seeds
Mixed greens with seeds and healthy fats.
Stuffed Avocado with Vegetables
Avocado filled with fresh vegetables and clean protein.
Zucchini Carpaccio with Walnuts
Thinly sliced zucchini with crunchy walnuts.
Grilled Turkey with Cauliflower Purée
Lean grilled turkey served with creamy cauliflower purée.
Steamed White Fish with Vegetables
Delicate steamed white fish with assorted vegetables.
Vegetable Stir-Fry with Plant Protein
Colorful stir-fried vegetables with plant-based protein.
Berries with Coconut Cream
Fresh berries served with smooth coconut cream.
Activated Nuts Snack
A wholesome snack of activated nuts.
Sugar-Free Cocoa Coconut Mousse
A creamy mousse of cocoa and coconut, free from added sugar.
Book this menu
Chef Astrid Garcés offers the following booking options for this menu. Imagine having a private chef cook these menus during your birthday, wedding or other special event.
About Chef Astrid Garcés
Cocina inteligente
Other menus by Chef Astrid Garcés
These menus are also offered by Chef Astrid Garcés. They can be adjusted to your taste and dietary preferences. Convinced by these example menus and looking for a private chef for a special event? Book Chef Astrid Garcés